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Our videos work on almost every computer made in the last six years. Check out the preview videos on the tour page, if you can view those then you will be able to see all our videos. Otherwise look at our technical info page for details on how to get your computer prepared to use our video.

workout@HealthStatus works best with a broadband Internet connection. This would include DSL, cable, satellite and broadband wireless. Dial-up connections just aren't fast enough at this time.

Your workout@HealthStatus membership gets you unlimited access to the more than 150 workout videos, so you can workout when it is convenient for you.

 
 
 

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Health Tip

With a good diet plan, you should never feel hungry. Being hungry will only make you miserable and less likely to stay with your diet. Instead, look for low-calorie, filling foods.


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